Stay Up To Date With The Latest Health News & Trends

6 Tips To Beat Neck Muscle Pain

6 Tips To Beat Neck Muscle Pain

Over the last few years our occupations, daily habits and therefore lifestyles have changed dramatically. This has led to the development of many musculoskeletal related problems becoming quite predominate in manual therapy clinics. One of the problems that...

read more
Monthly Guest Blogger: Dr. Mario Ferraro

Monthly Guest Blogger: Dr. Mario Ferraro

As you sit here and read our latest health and wellbeing post I want you to consider your posture. Just for a moment, think about whether you're sitting upright, shoulders back, chest out as well as having your neck in the proper alignment. Did you pass or fail? If...

read more
Eat More Eggs For Better Joint Health

Eat More Eggs For Better Joint Health

Collagen is the most abundant protein that is found in the human body. Collagen provides our skin the elasticity and strength that it requires to withstand the external environment. In combination with being found in the skin, collagen is important for bone, muscle...

read more
What Is The Purpose Of Pain?

What Is The Purpose Of Pain?

No-one wants to suffer pain, in fact many of us fear pain. Pain is defined as an unpleasant subjective experience that is the direct result of illness or injury. The science behind pain has made many advancements over the last twenty to thirty years with research...

read more
3 Chiropractic Myths That Still Make Me Laugh

3 Chiropractic Myths That Still Make Me Laugh

Over the years that I've been in practice it honestly feels like there has been endless controversies and Chiropractic myths purported that are both harmful for our reputation and standing within the community. It's almost like these myths take on a life of their own...

read more