What Is Graston Technique?

IASTM Technique - Stands for Instrument-Assisted Soft Tissue Mobilization

The Graston Technique is a form of manual therapy used to treat soft tissue injuries and disorders. It involves the use of specialized stainless steel tools to perform a technique called Instrument-Assisted Soft Tissue Mobilization (IASTM). This technique helps to break down scar tissue and fascial restrictions, promoting healing and improving movement in the affected area.

Here’s a breakdown of how it works:

Tools: The Graston Technique uses specially designed, curved stainless steel instruments. These tools are used to apply pressure to the skin and underlying tissues. The design of the tools allows for precise and controlled pressure on specific areas of soft tissue.
Process: During a treatment session, the practitioner uses the Graston tools to move over the affected area in a controlled manner. This process helps to identify areas of fibrosis (scar tissue) or restrictions in the muscles, tendons, ligaments, or fascia. The tools help to mobilize these tissues and break up adhesions or scar tissue.
Benefits:
- It helps increase blood flow to the affected area, promoting healing.
- It can improve range of motion and flexibility.
- It may help to reduce pain and inflammation in injured or stiff areas.
- It can speed up recovery from musculoskeletal injuries like tendonitis, plantar fasciitis, and muscle strains.
Applications: The Graston Technique is commonly used for treating conditions like:
- Tendonitis or tendinopathy
- Muscle strains
- Ligament sprains
- Carpal tunnel syndrome
- Plantar fasciitis
- Scar tissue from previous injuries or surgeries

Post-Treatment:

After a session, patients might experience some soreness, similar to how muscles feel after an intense workout. This is generally temporary and is part of the healing process.

In summary, the Graston Technique is a targeted therapeutic method designed to address soft tissue injuries, improve healing, and restore mobility through the use of specialized tools and manual manipulation.

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