Many clients who present to our clinic suffering from iliotibial band syndrome respond extremely favorably to conservative management almost immediately. Your treating practitioner will discuss with you the important findings from your examination as well as detail and specifically tailored rehabilitation regime to assist your prompt recovery, this may include:

  • Strategies to promptly reduce acute pain and associated iliotibial band inflammation
  • Exercises or activities to unload your iliotibial band
  • Restore normal lower kinetic chain (hip, knee, ankle) biomechanics and movement
  • Strengthen associated muscles to reduce the probability of injury recurrence