by james | Jul 4, 2017 | Chiropractic, Exercise
As you sit here and read our latest health and wellbeing post I want you to consider your posture. Just for a moment, think about whether you’re sitting upright, shoulders back, chest out as well as having your neck in the proper alignment. Did you pass or fail?...
by james | Apr 14, 2017 | Chiropractic, Exercise
Perhaps one of the major contributors to the ever increasing rate of back pain is the amount of time that we spending sitting and inactive. The human body was not designed to be stationary and when we spend long periods sitting we place enormous amounts of stress and...
by james | Dec 12, 2016 | Chiropractic, Exercise
A cervical disc herniation can be extremely painful and often debilitating. Unfortunately we have seen many of these cases in our clinic that have resulted from both acute traumatic and chronic long-term causes. In today’s blog we will examine the cervical disc...
by james | Oct 24, 2016 | Chiropractic, Conditions, Exercise
Have you heard of the time when the doctor told their patient that they were suffering from a slipped disc? No, neither have I because I just made it up. However, this happens day in day out and unfortunately this poor terminology has led to a raft of badly described...
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