by james | Jan 31, 2024 | Chiropractic, Exercise, Sports
In short – Yes Chiropractors can assist with recovery from sports injuries & their require rehabilition. Chiropractors are particularly useful for musculoskeletal injuries or conditions that affect the joints, muscles, and nerves. Chiropractic care can be an...
by james | Aug 10, 2021 | Chiropractic, Exercise
When we’re young our bodies are mobile and freely move about with great flexibility and range of motion. It’s not until later in life that we begin to prioritize good mobility as we see it greatly impeding our ability to complete regular tasks and our...
by james | Jun 1, 2021 | Exercise
While I’m not the biggest fan of foam rollers because I feel there are better alternatives, they do have a role to play in assisting with alleviating symptoms of lower back pain. Majority of us experience a certain degree or level of lower back pain and...
by james | Feb 19, 2018 | Chiropractic, Exercise, Massage, Nutrition
Scoliosis is the number one spinal deformity affecting children and adolescents. Given this, it’s important that parents and caregivers are aware of appropriate assessment procedures, signs and available scoliosis management options. The good news is that...
by james | Oct 31, 2017 | Chiropractic, Exercise
Sciatica is the term used to describe nerve pain that is felt in the back of the leg.The Sciatic nerve originates from the spinal nerves in the lumbar spine and travels through the lower back, buttock and down both left and right legs to terminate in the feet....
by james | Sep 5, 2017 | Chiropractic, Exercise, News
It’s almost that time of year again when you dust off the sneakers under your bed in a late attempt to get ‘summer body ready.’ I wish you the best of luck! It’s this time of year that Chiropractic clinics are full of weekend warriors...
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