The Best Exercises For Sciatica Nerve Pain

The Best Exercises For Sciatica Nerve Pain

Sciatica is the term used to describe nerve pain that is felt in the back of the leg.The Sciatic nerve originates from the spinal nerves in the lumbar spine and travels through the lower back, buttock and down both left and right legs to terminate in the feet....
Monthly Guest Blogger: Dr. Mario Ferraro

Monthly Guest Blogger: Dr. Mario Ferraro

As you sit here and read our latest health and wellbeing post I want you to consider your posture. Just for a moment, think about whether you’re sitting upright, shoulders back, chest out as well as having your neck in the proper alignment. Did you pass or fail?...
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